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9-Day Sacred Release

A gentle, structured clearing for the root and lower chakras — created for feminine healing after seasons of emotional pain, overwhelm, betrayal, or chronic self-abandonment.

How to use

Each day includes a simple rhythm: morning devotion (sit with the day’s Goddess archetype) and evening release (journal after meditation, silence, or grounding). Read slowly. Pause often.

Pace

Move gently. Repeat a day, take a rest day, or extend the journey beyond nine days. Healing responds to honesty — not speed.

Support

If you feel overwhelmed beyond what you can hold alone, please reach for support. If you are in immediate danger, call 911. If you are in emotional crisis, call or text 988 (U.S.).

Supports

Grounding, emotional release, nervous system steadiness, forgiveness, and clean energetic boundaries.

Begin the 9-Day Journey Print / Download the Journal Book Support at SHIN

Your 9-Day Sacred Clearing

Each archetype is a mirror — offering a different medicine for release, protection, compassion, truth, and return.

Day 1

Sekhmet

Open spiritual guide →

Day 2

Kali

Open spiritual guide →

Day 3

Hekate

Open spiritual guide →

Day 4

Quan Yin

Open spiritual guide →

Day 5

Green Tara

Open spiritual guide →

Day 6

Miriam of Magdala

Open spiritual guide →

Day 7

Auset (Isis)

Open spiritual guide →

Day 8

Sophia

Open spiritual guide →

Day 9

Gratitude + Release

Closing ceremony

Day 1 — Sekhmet

Date: ________________________

Who is Sekhmet? Sit with the Goddess.

List all things you can think of in the categories of anger, sadness, betrayal, etc. If it is low vibrational (meaning brings no joy), list it. It can be people, places, events, time, etc. Anything.

Intention

To exhaust the mind of all negative memories until none can form.

Journaling space (after your meditation/silence/grounding practice):

Day 2 — Kali

Date: ________________________

Who is Kali? Sit with the Goddess.

From the list you created on Day 1, cross off what can be forgiven immediately in this moment. Circle 1 item from each list (or 6 items total) that will require deeper release. Arrange this new list from least to most difficult to forgive.

Journaling space (after your meditation/silence/grounding practice):

Day 3 — Hekate

Date: ________________________

Who is Hekate? Sit with the Goddess.

Using #6 (the least difficult) from your list, in silence and meditation, recall the person/event in clarity.

Feel the emotions as an observer would while watching a dramatic film (emotional but detached).

Then move through:

(1)Understand: What am I feeling? Why do I feel this?
(2)Innerstand: Change perspectives; what reasoning comes to mind? Repeat until clarity.
(3)Overstand: Change the outcome in memory through your abundance of grace, love, and forgiveness.
(4)How did you shift with the clarity gained?
(5)Recall the image again from unconditional love for yourself and the event.

Journaling space (after your meditation/silence/grounding practice):

Day 4 — Quan Yin

Date: ________________________

Who is Quan Yin? Sit with the Goddess.

Using #5 from your list, in silence and meditation, recall the person/event in clarity.

Feel the emotions as an observer would while watching a dramatic film (emotional but detached).

Then move through:

(1)Understand: What am I feeling? Why do I feel this?
(2)Innerstand: Change perspectives; what reasoning comes to mind? Repeat until clarity.
(3)Overstand: Change the outcome in memory through your abundance of grace, love, and forgiveness.
(4)How did you shift with the clarity gained?
(5)Recall the image again from unconditional love for yourself and the event.

Journaling space (after your meditation/silence/grounding practice):

Day 5 — Green Tara

Date: ________________________

Who is Green Tara? Sit with the Goddess.

Using #4 from your list, in silence and meditation, recall the person/event in clarity.

Feel the emotions as an observer would while watching a dramatic film (emotional but detached).

Then move through:

(1)Understand: What am I feeling? Why do I feel this?
(2)Innerstand: Change perspectives; what reasoning comes to mind? Repeat until clarity.
(3)Overstand: Change the outcome in memory through your abundance of grace, love, and forgiveness.
(4)How did you shift with the clarity gained?
(5)Recall the image again from unconditional love for yourself and the event.

Journaling space (after your meditation/silence/grounding practice):

Day 6 — Miriam of Magdala

Date: ________________________

Who is Miriam of Magdala? Sit with the Goddess.

Using #3 from your list, in silence and meditation, recall the person/event in clarity.

Feel the emotions as an observer would while watching a dramatic film (emotional but detached).

Then move through:

(1)Understand: What am I feeling? Why do I feel this?
(2)Innerstand: Change perspectives; what reasoning comes to mind? Repeat until clarity.
(3)Overstand: Change the outcome in memory through your abundance of grace, love, and forgiveness.
(4)How did you shift with the clarity gained?
(5)Recall the image again from unconditional love for yourself and the event.

Journaling space (after your meditation/silence/grounding practice):

Day 7 — Auset (Isis)

Date: ________________________

Who is Auset? Sit with the Goddess.

Using #2 from your list, in silence and meditation, recall the person/event in clarity.

Feel the emotions as an observer would while watching a dramatic film (emotional but detached).

Then move through:

(1)Understand: What am I feeling? Why do I feel this?
(2)Innerstand: Change perspectives; what reasoning comes to mind? Repeat until clarity.
(3)Overstand: Change the outcome in memory through your abundance of grace, love, and forgiveness.
(4)How did you shift with the clarity gained?
(5)Recall the image again from unconditional love for yourself and the event.

Journaling space (after your meditation/silence/grounding practice):

Day 8 — Sophia

Date: ________________________

Who is Sophia? Sit with the Goddess.

Using #1 (the most difficult) from your list, in silence and meditation, recall the person/event in clarity.

Feel the emotions as an observer would while watching a dramatic film (emotional but detached).

Then move through:

(1)Understand: What am I feeling? Why do I feel this?
(2)Innerstand: Change perspectives; what reasoning comes to mind? Repeat until clarity.
(3)Overstand: Change the outcome in memory through your abundance of grace, love, and forgiveness.
(4)How did you shift with the clarity gained?
(5)Recall the image again from unconditional love for yourself and the event.

Journaling space (after your meditation/silence/grounding practice):

Day 9

Gratitude, Forgiveness, and Release

Spend the Day Thanking God for Immediate Forgiveness, Unconditional Love, and Perpetual Grace. You May Burn These Pages If You Choose, In Safe Ritual & Release.

Unceasing Anointing. Almighty.

Journaling space:

Want a printable version?

The 9-Day Sacred Release Journal includes all daily prompts, the forgiveness process, journaling space, closing invocations, and an integration reflection — ready to print or save as PDF.

Print / Download the Journal

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Safety note

This resource is educational and spiritual in nature. It is not a substitute for emergency, psychiatric, medical, or crisis care. If you are in immediate danger, call 911. If you are in emotional crisis, call or text 988 (U.S.).